Soul Origin Green Goddess Salad (Regular)

Calories, kilojoules and macros.

About 9% of the 8,700 kJ average daily intake. 26 calories per gram of protein.

Can you make it leaner?

Soul Origin only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter salads at Soul Origin

• Beetroot Salad (Small)6.5g protein191 cal≈ 800 kJ
• Marinated Beef Salad (Regular)19.8g protein191 cal≈ 800 kJ
• Chicken Avocado Salad (Regular)23.4g protein183 cal≈ 770 kJ
• Summer Chicken Mango Salad (Large)20.7g protein183 cal≈ 770 kJ

All Soul Origin items · Lowest-calorie Soul Origin · High-protein Soul Origin

Questions

How many calories are in a Soul Origin Green Goddess Salad (Regular)?

A Soul Origin Green Goddess Salad (Regular) has 193 calories (about 810 kJ), according to Soul Origin Australia's published nutrition information. That's about 9% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Soul Origin Green Goddess Salad (Regular)?

It has 7.3g of protein, 14.9g of carbohydrate and 9.9g of fat.

How can I make a Soul Origin Green Goddess Salad (Regular) lower in calories?

Soul Origin only publishes the total for this item, so individual ingredients can't be priced out. Lighter salads options at Soul Origin include the Beetroot Salad (Small) (191 cal) and Marinated Beef Salad (Regular) (191 cal).

Figures from Soul Origin Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.