Soul Origin Vegan Tonkatsu Dressing (100 g)

Calories, kilojoules and macros.

About 7% of the 8,700 kJ average daily intake. 70 calories per gram of protein.

Can you make it leaner?

Soul Origin only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter sauces at Soul Origin

• Lime Mayo Dressing (20 g)0.1g protein135 cal≈ 560 kJ
• Chilli Mayo Dressing (20 g)0.3g protein116 cal≈ 490 kJ
• Vegan Aioli Dressing (20 g)0.1g protein98 cal≈ 410 kJ
• Lemon Olive Oil Dressing (20 g)0.1g protein80 cal≈ 330 kJ

All Soul Origin items · Lowest-calorie Soul Origin · High-protein Soul Origin

Questions

How many calories are in a Soul Origin Vegan Tonkatsu Dressing (100 g)?

A Soul Origin Vegan Tonkatsu Dressing (100 g) has 148 calories (about 620 kJ), according to Soul Origin Australia's published nutrition information. That's about 7% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Soul Origin Vegan Tonkatsu Dressing (100 g)?

It has 2.1g of protein, 32.3g of carbohydrate and 0.2g of fat.

How can I make a Soul Origin Vegan Tonkatsu Dressing (100 g) lower in calories?

Soul Origin only publishes the total for this item, so individual ingredients can't be priced out. Lighter sauces options at Soul Origin include the Lime Mayo Dressing (20 g) (135 cal) and Chilli Mayo Dressing (20 g) (116 cal).

Figures from Soul Origin Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.