Starbucks Cheese & Bacon Danish

Calories, kilojoules and macros.

About 17% of the 8,700 kJ average daily intake. 45 calories per gram of protein.

Can you make it leaner?

Starbucks only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter bakery at Starbucks

• Blueberry Bagel11.3g protein341 cal≈ 1,430 kJ
• Everything (3 Seed) Bagel12g protein336 cal≈ 1,410 kJ
• Plain Bagel11.2g protein313 cal≈ 1,310 kJ

All Starbucks items · Lowest-calorie Starbucks · High-protein Starbucks

Questions

How many calories are in a Starbucks Cheese & Bacon Danish?

A Starbucks Cheese & Bacon Danish has 353 calories (about 1,480 kJ), according to Starbucks Australia's published nutrition information. That's about 17% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Starbucks Cheese & Bacon Danish?

It has 7.9g of protein, 33g of carbohydrate and 20.8g of fat.

How can I make a Starbucks Cheese & Bacon Danish lower in calories?

Starbucks only publishes the total for this item, so individual ingredients can't be priced out. Lighter bakery options at Starbucks include the Blueberry Bagel (341 cal) and Everything (3 Seed) Bagel (336 cal).

Figures from Starbucks Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.