Starbucks Chicken & Avocado Panini

Calories, kilojoules and macros.

About 28% of the 8,700 kJ average daily intake. 19 calories per gram of protein.

Can you make it leaner?

Starbucks only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter lunch at Starbucks

• Eggs Benedict Panini23.2g protein569 cal≈ 2,380 kJ
• Egg & Lettuce Sandwich15.7g protein543 cal≈ 2,270 kJ
• Roast Chicken & Herbed Mayo Sandwich25.2g protein533 cal≈ 2,230 kJ
• Chicken Caesar Wrap29.7g protein516 cal≈ 2,160 kJ

All Starbucks items · Lowest-calorie Starbucks · High-protein Starbucks

Questions

How many calories are in a Starbucks Chicken & Avocado Panini?

A Starbucks Chicken & Avocado Panini has 576 calories (about 2,410 kJ), according to Starbucks Australia's published nutrition information. That's about 28% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Starbucks Chicken & Avocado Panini?

It has 30.7g of protein, 61.7g of carbohydrate and 21.9g of fat.

How can I make a Starbucks Chicken & Avocado Panini lower in calories?

Starbucks only publishes the total for this item, so individual ingredients can't be priced out. Lighter lunch options at Starbucks include the Eggs Benedict Panini (569 cal) and Egg & Lettuce Sandwich (543 cal).

Figures from Starbucks Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.