Starbucks Green Tea Latte

Calories, kilojoules and macros.

About 13% of the 8,700 kJ average daily intake. 21 calories per gram of protein.

Can you make it leaner?

Starbucks only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter tea & chocolate at Starbucks

• Black Tea w/ Ruby Grapefruit & Honey (Venti)0.3g protein272 cal≈ 1,140 kJ
• Chai Tea Latte7.5g protein269 cal≈ 1,130 kJ
• Green Tea Latte (Tall)11.1g protein269 cal≈ 1,130 kJ
• English Breakfast Tea Latte (Venti)8.8g protein268 cal≈ 1,120 kJ

All Starbucks items · Lowest-calorie Starbucks · High-protein Starbucks

Questions

How many calories are in a Starbucks Green Tea Latte?

A Starbucks Green Tea Latte has 275 calories (about 1,150 kJ), according to Starbucks Australia's published nutrition information. That's about 13% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Starbucks Green Tea Latte?

It has 13.2g of protein, 38g of carbohydrate and 7.2g of fat.

How can I make a Starbucks Green Tea Latte lower in calories?

Starbucks only publishes the total for this item, so individual ingredients can't be priced out. Lighter tea & chocolate options at Starbucks include the Black Tea w/ Ruby Grapefruit & Honey (Venti) (272 cal) and Chai Tea Latte (269 cal).

Figures from Starbucks Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.