KiloMate

Subway Leg Ham Mini Sub

Calories, kilojoules and macros.

Calories
163
≈ 680 kJ
Protein
9.1g
Carbs
25.8g
Fat
2.3g

About 8% of the 8,700 kJ average daily intake. 18 calories per gram of protein.

Can you make it leaner?

Subway only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out.

All Subway items · Lowest-calorie Subway · High-protein Subway

Questions

How many calories are in a Subway Leg Ham Mini Sub?

A Subway Leg Ham Mini Sub has 163 calories (about 680 kJ), according to Subway Australia's published nutrition information. That's about 8% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Subway Leg Ham Mini Sub?

It has 9.1g of protein, 25.8g of carbohydrate and 2.3g of fat.

Figures from Subway Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.

Log the Leg Ham Mini Sub your way in KiloMate

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