Subway Seafood Sensation Wrap (large)

Calories, kilojoules and macros.

About 38% of the 8,700 kJ average daily intake. 37 calories per gram of protein.

Can you make it leaner?

Subway only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter wraps at Subway

• Chicken Classic Wrap (large)32.9g protein774 cal≈ 3,240 kJ
• Chipotle Steak Melt Wrap (large)38.8g protein760 cal≈ 3,180 kJ
• BBQ Southern-Style Chicken Wrap (large)26.9g protein755 cal≈ 3,160 kJ
• Pizza Melt Wrap (large)31.2g protein691 cal≈ 2,890 kJ

All Subway items · Lowest-calorie Subway · High-protein Subway

Questions

How many calories are in a Subway Seafood Sensation Wrap (large)?

A Subway Seafood Sensation Wrap (large) has 796 calories (about 3,330 kJ), according to Subway Australia's published nutrition information. That's about 38% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Subway Seafood Sensation Wrap (large)?

It has 21.7g of protein, 74.4g of carbohydrate and 44.5g of fat.

How can I make a Subway Seafood Sensation Wrap (large) lower in calories?

Subway only publishes the total for this item, so individual ingredients can't be priced out. Lighter wraps options at Subway include the Chicken Classic Wrap (large) (774 cal) and Chipotle Steak Melt Wrap (large) (760 cal).

Figures from Subway Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.