KiloMateSubway Spinach & Egg Wrap
Calories, kilojoules and macros.
About 16% of the 8,700 kJ average daily intake. 22 calories per gram of protein.
Can you make it leaner?
Subway only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out.
All Subway items · Lowest-calorie Subway · High-protein Subway
Questions
How many calories are in a Subway Spinach & Egg Wrap?
A Subway Spinach & Egg Wrap has 339 calories (about 1,420 kJ), according to Subway Australia's published nutrition information. That's about 16% of the 8,700 kJ average adult daily intake used on Australian food labels.
How much protein is in a Subway Spinach & Egg Wrap?
It has 15.7g of protein, 40.2g of carbohydrate and 12g of fat.
Figures from Subway Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.
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