Wendy's Milk Bar Strawberry MegaShake (Large)

Calories, kilojoules and macros.

About 32% of the 8,700 kJ average daily intake. 45 calories per gram of protein.

Can you make it leaner?

Wendy's Milk Bar only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter cold drinks at Wendy's Milk Bar

• Flake SupaShake (Large)18.2g protein650 cal≈ 2,720 kJ
• Choc MegaShake (Small)12.9g protein639 cal≈ 2,670 kJ
• M&M's SupaShake (Large)13.8g protein623 cal≈ 2,610 kJ
• Iced Mocha with Full Cream Milk (Large)13.3g protein618 cal≈ 2,590 kJ

All Wendy's Milk Bar items · Lowest-calorie Wendy's Milk Bar · High-protein Wendy's Milk Bar

Questions

How many calories are in a Wendy's Milk Bar Strawberry MegaShake (Large)?

A Wendy's Milk Bar Strawberry MegaShake (Large) has 655 calories (about 2,740 kJ), according to Wendy's Milk Bar Australia's published nutrition information. That's about 32% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Wendy's Milk Bar Strawberry MegaShake (Large)?

It has 14.5g of protein, 110.4g of carbohydrate and 17.6g of fat.

How can I make a Wendy's Milk Bar Strawberry MegaShake (Large) lower in calories?

Wendy's Milk Bar only publishes the total for this item, so individual ingredients can't be priced out. Lighter cold drinks options at Wendy's Milk Bar include the Flake SupaShake (Large) (650 cal) and Choc MegaShake (Small) (639 cal).

Figures from CalorieKing (Wendy's Milk Bar doesn't publish its own), October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.