KiloMate

Carl's Jr. Double Hamburger

Calories, kilojoules and macros.

Calories
400
≈ 1,670 kJ
Protein
22g
Carbs
32g
Fat
20g

About 19% of the 8,700 kJ average daily intake. 18 calories per gram of protein.

Can you make it leaner?

Carl's Jr. only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Extras

Lighter burgers at Carl's Jr.

All Carl's Jr. items · Lowest-calorie Carl's Jr. · High-protein Carl's Jr.

Questions

How many calories are in a Carl's Jr. Double Hamburger?

A Carl's Jr. Double Hamburger has 400 calories (about 1,670 kJ), according to Carl's Jr. Australia's published nutrition information. That's about 19% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Carl's Jr. Double Hamburger?

It has 22g of protein, 32g of carbohydrate and 20g of fat.

How can I make a Carl's Jr. Double Hamburger lower in calories?

Carl's Jr. only publishes the total for this item, so individual ingredients can't be priced out. Lighter burgers options at Carl's Jr. include the Low Carb Angus Burger (360 cal) and Cheeseburger (340 cal).

Figures from Carl's Jr. Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.

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