Chargrill Charlie's Avocado Queen Salad (Small)

Calories, kilojoules and macros.

About 8% of the 8,700 kJ average daily intake. 59 calories per gram of protein.

Can you make it leaner?

Chargrill Charlie's only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter salads at Chargrill Charlie's

• Shredded Chicken Salad (Small)13.6g protein160 cal≈ 670 kJ
• Big Broccoli Salad (Small)4.2g protein120 cal≈ 500 kJ
• Green Goddess Salad (Small)2.5g protein120 cal≈ 500 kJ
• Charlie's Shredded Waldorf Salad (Small)2.4g protein110 cal≈ 460 kJ

All Chargrill Charlie's items · Lowest-calorie Chargrill Charlie's · High-protein Chargrill Charlie's

Questions

How many calories are in a Chargrill Charlie's Avocado Queen Salad (Small)?

A Chargrill Charlie's Avocado Queen Salad (Small) has 170 calories (about 710 kJ), according to Chargrill Charlie's Australia's published nutrition information. That's about 8% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Chargrill Charlie's Avocado Queen Salad (Small)?

It has 2.9g of protein, 1.5g of carbohydrate and 15.4g of fat.

How can I make a Chargrill Charlie's Avocado Queen Salad (Small) lower in calories?

Chargrill Charlie's only publishes the total for this item, so individual ingredients can't be priced out. Lighter salads options at Chargrill Charlie's include the Shredded Chicken Salad (Small) (160 cal) and Big Broccoli Salad (Small) (120 cal).

Figures from Chargrill Charlie's Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.