Chargrill Charlie's Thai Chicken Lemongrass Salad (Small)

Calories, kilojoules and macros.

About 25% of the 8,700 kJ average daily intake. 15 calories per gram of protein.

Can you make it leaner?

Chargrill Charlie's only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter salads at Chargrill Charlie's

• Potato Salad (Small)7.6g protein480 cal≈ 2,010 kJ
• Superfood Salad (Small)13.8g protein460 cal≈ 1,920 kJ
• Couscous Salad (Small)11.8g protein440 cal≈ 1,840 kJ
• Cypriot Grain Salad (Small)19.6g protein390 cal≈ 1,630 kJ

All Chargrill Charlie's items · Lowest-calorie Chargrill Charlie's · High-protein Chargrill Charlie's

Questions

How many calories are in a Chargrill Charlie's Thai Chicken Lemongrass Salad (Small)?

A Chargrill Charlie's Thai Chicken Lemongrass Salad (Small) has 510 calories (about 2,130 kJ), according to Chargrill Charlie's Australia's published nutrition information. That's about 25% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Chargrill Charlie's Thai Chicken Lemongrass Salad (Small)?

It has 34.6g of protein, 64.5g of carbohydrate and 12.8g of fat.

How can I make a Chargrill Charlie's Thai Chicken Lemongrass Salad (Small) lower in calories?

Chargrill Charlie's only publishes the total for this item, so individual ingredients can't be priced out. Lighter salads options at Chargrill Charlie's include the Potato Salad (Small) (480 cal) and Superfood Salad (Small) (460 cal).

Figures from Chargrill Charlie's Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.