Crust Buffalo (not) Chicken Bites

Calories, kilojoules and macros.

About 34% of the 8,700 kJ average daily intake. 22 calories per gram of protein.

Can you make it leaner?

Crust only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter chicken at Crust

• Chicken Bites45.6g protein578 cal≈ 2,420 kJ
• Smokey BBQ Wings19.3g protein289 cal≈ 1,210 kJ

All Crust items · Lowest-calorie Crust · High-protein Crust

Questions

How many calories are in a Crust Buffalo (not) Chicken Bites?

A Crust Buffalo (not) Chicken Bites has 716 calories (about 3,000 kJ), according to Crust Australia's published nutrition information. That's about 34% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Crust Buffalo (not) Chicken Bites?

It has 32.7g of protein, 45.6g of carbohydrate and 45.1g of fat.

How can I make a Crust Buffalo (not) Chicken Bites lower in calories?

Crust only publishes the total for this item, so individual ingredients can't be priced out. Lighter chicken options at Crust include the Chicken Bites (578 cal) and Smokey BBQ Wings (289 cal).

Figures from CalorieKing (Crust doesn't publish its own), October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.