KiloMate

Crust Carbonara

Calories, kilojoules and macros.

Calories
1,020
≈ 4,270 kJ
Protein
33.8g
Carbs
88.1g
Fat
58.5g

About 49% of the 8,700 kJ average daily intake. 30 calories per gram of protein.

Can you make it leaner?

Crust only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter pasta at Crust

All Crust items · Lowest-calorie Crust · High-protein Crust

Questions

How many calories are in a Crust Carbonara?

A Crust Carbonara has 1,020 calories (about 4,270 kJ), according to Crust Australia's published nutrition information. That's about 49% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Crust Carbonara?

It has 33.8g of protein, 88.1g of carbohydrate and 58.5g of fat.

How can I make a Crust Carbonara lower in calories?

Crust only publishes the total for this item, so individual ingredients can't be priced out. Lighter pasta options at Crust include the Bolognese (708 cal).

Figures from Crust Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.

Log the Carbonara your way in KiloMate

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