Lord of the Fries Parisian sauce (50 g)

Calories, kilojoules and macros.

About 14% of the 8,700 kJ average daily intake. 104 calories per gram of protein.

Can you make it leaner?

Lord of the Fries only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter sauces at Lord of the Fries

• Indian sauce (50 g)0.6g protein274 cal≈ 1,150 kJ
• French Canadian sauce (200 g)3.1g protein263 cal≈ 1,100 kJ
• Italian sauce (120 g)3.8g protein182 cal≈ 760 kJ
• Aussie sauce (90 g)1.1g protein122 cal≈ 510 kJ

All Lord of the Fries items · Lowest-calorie Lord of the Fries · High-protein Lord of the Fries

Questions

How many calories are in a Lord of the Fries Parisian sauce (50 g)?

A Lord of the Fries Parisian sauce (50 g) has 282 calories (about 1,180 kJ), according to Lord of the Fries Australia's published nutrition information. That's about 14% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Lord of the Fries Parisian sauce (50 g)?

It has 2.7g of protein, 1.1g of carbohydrate and 29.7g of fat.

How can I make a Lord of the Fries Parisian sauce (50 g) lower in calories?

Lord of the Fries only publishes the total for this item, so individual ingredients can't be priced out. Lighter sauces options at Lord of the Fries include the Indian sauce (50 g) (274 cal) and French Canadian sauce (200 g) (263 cal).

Figures from Lord of the Fries Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.