KiloMate

Muzz Buzz Ham Cheese Tomato Chutney Turkish

Calories, kilojoules and macros.

Calories
385
≈ 1,610 kJ
Protein
16.7g
Carbs
57.9g
Fat
8g

About 19% of the 8,700 kJ average daily intake. 23 calories per gram of protein.

Can you make it leaner?

Muzz Buzz only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter food at Muzz Buzz

All Muzz Buzz items · Lowest-calorie Muzz Buzz · High-protein Muzz Buzz

Questions

How many calories are in a Muzz Buzz Ham Cheese Tomato Chutney Turkish?

A Muzz Buzz Ham Cheese Tomato Chutney Turkish has 385 calories (about 1,610 kJ), according to Muzz Buzz Australia's published nutrition information. That's about 19% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Muzz Buzz Ham Cheese Tomato Chutney Turkish?

It has 16.7g of protein, 57.9g of carbohydrate and 8g of fat.

How can I make a Muzz Buzz Ham Cheese Tomato Chutney Turkish lower in calories?

Muzz Buzz only publishes the total for this item, so individual ingredients can't be priced out. Lighter food options at Muzz Buzz include the Ham Cheese Croissant (350 cal) and Hashbrown Bitez Short (337 cal).

Figures from Muzz Buzz Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.

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