Muzz Buzz Muffin Raspberry White Choc

Calories, kilojoules and macros.

About 25% of the 8,700 kJ average daily intake. 54 calories per gram of protein.

Can you make it leaner?

Muzz Buzz only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter snacks at Muzz Buzz

• Muffin Apple Cinnamon9.3g protein494 cal≈ 2,070 kJ
• Muffin Blueberry9.2g protein490 cal≈ 2,050 kJ
• Buzz Ballz Short10.1g protein470 cal≈ 1,970 kJ
• Wicked Waffle5.6g protein399 cal≈ 1,670 kJ

All Muzz Buzz items · Lowest-calorie Muzz Buzz · High-protein Muzz Buzz

Questions

How many calories are in a Muzz Buzz Muffin Raspberry White Choc?

A Muzz Buzz Muffin Raspberry White Choc has 516 calories (about 2,160 kJ), according to Muzz Buzz Australia's published nutrition information. That's about 25% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Muzz Buzz Muffin Raspberry White Choc?

It has 9.5g of protein, 85.1g of carbohydrate and 14.1g of fat.

How can I make a Muzz Buzz Muffin Raspberry White Choc lower in calories?

Muzz Buzz only publishes the total for this item, so individual ingredients can't be priced out. Lighter snacks options at Muzz Buzz include the Muffin Apple Cinnamon (494 cal) and Muffin Blueberry (490 cal).

Figures from Muzz Buzz Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.