Ogalo Half Chicken (no sauce)

Calories, kilojoules and macros.

About 31% of the 8,700 kJ average daily intake. 8 calories per gram of protein.

Can you make it leaner?

Ogalo only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter chicken at Ogalo

• Quarter Chicken (no sauce)40.9g protein327 cal≈ 1,370 kJ
• Chicken Fillet (single)21.3g protein155 cal≈ 650 kJ
• Devil Wings (Each)8.6g protein141 cal≈ 590 kJ
• Chicken Croquettes (Each)5.5g protein126 cal≈ 530 kJ

All Ogalo items · Lowest-calorie Ogalo · High-protein Ogalo

Questions

How many calories are in a Ogalo Half Chicken (no sauce)?

A Ogalo Half Chicken (no sauce) has 654 calories (about 2,740 kJ), according to Ogalo Australia's published nutrition information. That's about 31% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Ogalo Half Chicken (no sauce)?

It has 81.8g of protein, 0g of carbohydrate and 36.4g of fat.

How can I make a Ogalo Half Chicken (no sauce) lower in calories?

Ogalo only publishes the total for this item, so individual ingredients can't be priced out. Lighter chicken options at Ogalo include the Quarter Chicken (no sauce) (327 cal) and Chicken Fillet (single) (155 cal).

Figures from Ogalo Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.