Ogalo Quarter Chicken (no sauce)

Calories, kilojoules and macros.

About 16% of the 8,700 kJ average daily intake. 8 calories per gram of protein.

Can you make it leaner?

Ogalo only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter chicken at Ogalo

• Chicken Fillet (single)21.3g protein155 cal≈ 650 kJ
• Devil Wings (Each)8.6g protein141 cal≈ 590 kJ
• Chicken Croquettes (Each)5.5g protein126 cal≈ 530 kJ
• Chicken Tenders (Each)6.8g protein72 cal≈ 300 kJ

All Ogalo items · Lowest-calorie Ogalo · High-protein Ogalo

Questions

How many calories are in a Ogalo Quarter Chicken (no sauce)?

A Ogalo Quarter Chicken (no sauce) has 327 calories (about 1,370 kJ), according to Ogalo Australia's published nutrition information. That's about 16% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Ogalo Quarter Chicken (no sauce)?

It has 40.9g of protein, 0g of carbohydrate and 18.2g of fat.

How can I make a Ogalo Quarter Chicken (no sauce) lower in calories?

Ogalo only publishes the total for this item, so individual ingredients can't be priced out. Lighter chicken options at Ogalo include the Chicken Fillet (single) (155 cal) and Devil Wings (Each) (141 cal).

Figures from Ogalo Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.