Ogalo Mayonnaise

Calories, kilojoules and macros.

About 15% of the 8,700 kJ average daily intake.

Can you make it leaner?

Ogalo only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter sauces at Ogalo

• Prego0.6g protein220 cal≈ 920 kJ
• BBQ Sauce0g protein80 cal≈ 330 kJ
• Lemon Herb0.6g protein50 cal≈ 210 kJ
• Tomato Sauce0g protein48 cal≈ 200 kJ

All Ogalo items · Lowest-calorie Ogalo · High-protein Ogalo

Questions

How many calories are in a Ogalo Mayonnaise?

A Ogalo Mayonnaise has 321 calories (about 1,340 kJ), according to Ogalo Australia's published nutrition information. That's about 15% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Ogalo Mayonnaise?

It has 0g of protein, 3.6g of carbohydrate and 39.3g of fat.

How can I make a Ogalo Mayonnaise lower in calories?

Ogalo only publishes the total for this item, so individual ingredients can't be priced out. Lighter sauces options at Ogalo include the Prego (220 cal) and BBQ Sauce (80 cal).

Figures from Ogalo Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.