Ogalo O'Bife Burger

Calories, kilojoules and macros.

About 29% of the 8,700 kJ average daily intake. 12 calories per gram of protein.

Can you make it leaner?

Ogalo only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Extras

• Add bacon +189
• Add pineapple +88
• Add avocado +280
• Add tomato +7
• Add onion +30
• Add cheese +16
• Add egg +90
• Add extra chicken fillet +155

Lighter burgers at Ogalo

• Ogalo Burger32.2g protein595 cal≈ 2,490 kJ
• OFish Burger26.3g protein571 cal≈ 2,390 kJ
• Chicken Prego Burger31.7g protein552 cal≈ 2,310 kJ
• Beef Prego Burger28.3g protein543 cal≈ 2,270 kJ

All Ogalo items · Lowest-calorie Ogalo · High-protein Ogalo

Questions

How many calories are in a Ogalo O'Bife Burger?

A Ogalo O'Bife Burger has 604 calories (about 2,530 kJ), according to Ogalo Australia's published nutrition information. That's about 29% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Ogalo O'Bife Burger?

It has 50.4g of protein, 48.9g of carbohydrate and 22.7g of fat.

How can I make a Ogalo O'Bife Burger lower in calories?

Ogalo only publishes the total for this item, so individual ingredients can't be priced out. Lighter burgers options at Ogalo include the Ogalo Burger (595 cal) and OFish Burger (571 cal).

Figures from Ogalo Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.