Ogalo Pinegalo Wrap

Calories, kilojoules and macros.

About 37% of the 8,700 kJ average daily intake. 15 calories per gram of protein.

Can you make it leaner?

Ogalo only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Extras

• Add bacon +189
• Add pineapple +88
• Add avocado +280
• Add tomato +7
• Add onion +30
• Add cheese +16
• Add egg +90
• Add extra chicken fillet +155

Lighter wraps at Ogalo

• Vegan Wrap15.6g protein664 cal≈ 2,780 kJ
• Hot Ogalo Wrap28.9g protein648 cal≈ 2,710 kJ
• BBQ Wrap50.4g protein643 cal≈ 2,690 kJ
• O'Bife Wrap50.1g protein609 cal≈ 2,550 kJ

All Ogalo items · Lowest-calorie Ogalo · High-protein Ogalo

Questions

How many calories are in a Ogalo Pinegalo Wrap?

A Ogalo Pinegalo Wrap has 765 calories (about 3,200 kJ), according to Ogalo Australia's published nutrition information. That's about 37% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Ogalo Pinegalo Wrap?

It has 50.5g of protein, 63.5g of carbohydrate and 34.2g of fat.

How can I make a Ogalo Pinegalo Wrap lower in calories?

Ogalo only publishes the total for this item, so individual ingredients can't be priced out. Lighter wraps options at Ogalo include the Vegan Wrap (664 cal) and Hot Ogalo Wrap (648 cal).

Figures from Ogalo Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.