Roll'd Mixed Beef & Chicken Phở (Bowl)

Calories, kilojoules and macros.

About 27% of the 8,700 kJ average daily intake. 30 calories per gram of protein.

Can you make it leaner?

Roll'd only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Extras

• Pho side sauce: Hoisin +47
• Pho side sauce: Sriracha +14

Lighter pho at Roll'd

• Poached Chicken Phở (Bowl)15.9g protein467 cal≈ 1,950 kJ
• Chicken Curry Phở (Cup)9.8g protein340 cal≈ 1,420 kJ
• Spicy Beef BBH (Cup)12.3g protein252 cal≈ 1,050 kJ
• Mushroom & Tofu Phở (Cup)6.4g protein235 cal≈ 980 kJ

All Roll'd items · Lowest-calorie Roll'd · High-protein Roll'd

Questions

How many calories are in a Roll'd Mixed Beef & Chicken Phở (Bowl)?

A Roll'd Mixed Beef & Chicken Phở (Bowl) has 553 calories (about 2,310 kJ), according to Roll'd Australia's published nutrition information. That's about 27% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Roll'd Mixed Beef & Chicken Phở (Bowl)?

It has 18.2g of protein, 91.6g of carbohydrate and 7.1g of fat.

How can I make a Roll'd Mixed Beef & Chicken Phở (Bowl) lower in calories?

Roll'd only publishes the total for this item, so individual ingredients can't be priced out. Lighter pho options at Roll'd include the Poached Chicken Phở (Bowl) (467 cal) and Chicken Curry Phở (Cup) (340 cal).

Figures from Roll'd Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.