Roll'd Mushroom & Tofu Phở (Bowl)

Calories, kilojoules and macros.

About 34% of the 8,700 kJ average daily intake. 49 calories per gram of protein.

Can you make it leaner?

Roll'd only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Extras

• Pho side sauce: Hoisin +47
• Pho side sauce: Sriracha +14

Lighter pho at Roll'd

• Mixed Beef & Chicken Phở (Bowl)18.2g protein553 cal≈ 2,310 kJ
• Poached Chicken Phở (Bowl)15.9g protein467 cal≈ 1,950 kJ
• Chicken Curry Phở (Cup)9.8g protein340 cal≈ 1,420 kJ
• Spicy Beef BBH (Cup)12.3g protein252 cal≈ 1,050 kJ

All Roll'd items · Lowest-calorie Roll'd · High-protein Roll'd

Questions

How many calories are in a Roll'd Mushroom & Tofu Phở (Bowl)?

A Roll'd Mushroom & Tofu Phở (Bowl) has 717 calories (about 3,000 kJ), according to Roll'd Australia's published nutrition information. That's about 34% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Roll'd Mushroom & Tofu Phở (Bowl)?

It has 14.7g of protein, 80.2g of carbohydrate and 15.3g of fat.

How can I make a Roll'd Mushroom & Tofu Phở (Bowl) lower in calories?

Roll'd only publishes the total for this item, so individual ingredients can't be priced out. Lighter pho options at Roll'd include the Mixed Beef & Chicken Phở (Bowl) (553 cal) and Poached Chicken Phở (Bowl) (467 cal).

Figures from Roll'd Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.