Schnitz American Dream Wrap

Calories, kilojoules and macros.

About 33% of the 8,700 kJ average daily intake. 15 calories per gram of protein.

Can you make it leaner?

Schnitz only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter wraps at Schnitz

• Garden of Eden Wrap43.6g protein671 cal≈ 2,810 kJ
• Spice of Life Wrap46.3g protein648 cal≈ 2,710 kJ
• Basic Instinct Wrap42.6g protein625 cal≈ 2,620 kJ
• Mini Chip Butty Mini Wrap25.2g protein491 cal≈ 2,050 kJ

All Schnitz items · Lowest-calorie Schnitz · High-protein Schnitz

Questions

How many calories are in a Schnitz American Dream Wrap?

A Schnitz American Dream Wrap has 691 calories (about 2,890 kJ), according to Schnitz Australia's published nutrition information. That's about 33% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Schnitz American Dream Wrap?

It has 47g of protein, 50.7g of carbohydrate and 32.4g of fat.

How can I make a Schnitz American Dream Wrap lower in calories?

Schnitz only publishes the total for this item, so individual ingredients can't be priced out. Lighter wraps options at Schnitz include the Garden of Eden Wrap (671 cal) and Spice of Life Wrap (648 cal).

Figures from Schnitz Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.