Schnitz OMG Wrap

Calories, kilojoules and macros.

About 44% of the 8,700 kJ average daily intake. 14 calories per gram of protein.

Can you make it leaner?

Schnitz only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter wraps at Schnitz

• The Aussie Wrap63g protein849 cal≈ 3,550 kJ
• Royal Chip Butty Wrap45.9g protein829 cal≈ 3,470 kJ
• The Hawaiian Wrap55g protein750 cal≈ 3,140 kJ
• The Swiss Wrap47.3g protein749 cal≈ 3,130 kJ

All Schnitz items · Lowest-calorie Schnitz · High-protein Schnitz

Questions

How many calories are in a Schnitz OMG Wrap?

A Schnitz OMG Wrap has 919 calories (about 3,850 kJ), according to Schnitz Australia's published nutrition information. That's about 44% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Schnitz OMG Wrap?

It has 63.6g of protein, 58.2g of carbohydrate and 47.3g of fat.

How can I make a Schnitz OMG Wrap lower in calories?

Schnitz only publishes the total for this item, so individual ingredients can't be priced out. Lighter wraps options at Schnitz include the The Aussie Wrap (849 cal) and Royal Chip Butty Wrap (829 cal).

Figures from Schnitz Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.