Schnitz Tenders 10 Pack

Calories, kilojoules and macros.

About 80% of the 8,700 kJ average daily intake. 14 calories per gram of protein.

Can you make it leaner?

Schnitz only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter chicken at Schnitz

• Schnuggets 18 Pack61.5g protein1,200 cal≈ 5,020 kJ
• Tenders 5 Pack59.3g protein906 cal≈ 3,790 kJ
• Schnuggets 12 Pack805 cal≈ 3,370 kJ
• Tenders 3 Pack35.7g protein602 cal≈ 2,520 kJ

All Schnitz items · Lowest-calorie Schnitz · High-protein Schnitz

Questions

How many calories are in a Schnitz Tenders 10 Pack?

A Schnitz Tenders 10 Pack has 1,670 calories (about 6,990 kJ), according to Schnitz Australia's published nutrition information. That's about 80% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Schnitz Tenders 10 Pack?

It has 118g of protein, 120g of carbohydrate and 78.2g of fat.

How can I make a Schnitz Tenders 10 Pack lower in calories?

Schnitz only publishes the total for this item, so individual ingredients can't be priced out. Lighter chicken options at Schnitz include the Schnuggets 18 Pack (1,200 cal) and Tenders 5 Pack (906 cal).

Figures from Schnitz Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.