Soul Origin Chorizo & Egg Roll

Calories, kilojoules and macros.

About 21% of the 8,700 kJ average daily intake. 22 calories per gram of protein.

Can you make it leaner?

Soul Origin only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter breakfast at Soul Origin

• Avocado, Cheese & Tomato on Soy Linseed18.2g protein428 cal≈ 1,790 kJ
• Avocado, Cheese & Tomato on Wholemeal16.7g protein413 cal≈ 1,730 kJ
• Ham, Cheese & Tomato on Soy Linseed24g protein406 cal≈ 1,700 kJ
• Bacon & Egg Roll HALAL18.4g protein404 cal≈ 1,690 kJ

All Soul Origin items · Lowest-calorie Soul Origin · High-protein Soul Origin

Questions

How many calories are in a Soul Origin Chorizo & Egg Roll?

A Soul Origin Chorizo & Egg Roll has 430 calories (about 1,800 kJ), according to Soul Origin Australia's published nutrition information. That's about 21% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Soul Origin Chorizo & Egg Roll?

It has 20g of protein, 47.1g of carbohydrate and 17.5g of fat.

How can I make a Soul Origin Chorizo & Egg Roll lower in calories?

Soul Origin only publishes the total for this item, so individual ingredients can't be priced out. Lighter breakfast options at Soul Origin include the Avocado, Cheese & Tomato on Soy Linseed (428 cal) and Avocado, Cheese & Tomato on Wholemeal (413 cal).

Figures from Soul Origin Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.