Soul Origin Haloumi & Veggie Brekkie Wrap

Calories, kilojoules and macros.

About 23% of the 8,700 kJ average daily intake. 23 calories per gram of protein.

Can you make it leaner?

Soul Origin only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter breakfast at Soul Origin

• Chorizo & Egg Roll HALAL19g protein459 cal≈ 1,920 kJ
• Cheese & Tomato Croissant14.8g protein459 cal≈ 1,920 kJ
• Bacon & Egg Wrap HALAL22.3g protein447 cal≈ 1,870 kJ
• Bacon & Egg Wrap19.9g protein435 cal≈ 1,820 kJ

All Soul Origin items · Lowest-calorie Soul Origin · High-protein Soul Origin

Questions

How many calories are in a Soul Origin Haloumi & Veggie Brekkie Wrap?

A Soul Origin Haloumi & Veggie Brekkie Wrap has 471 calories (about 1,970 kJ), according to Soul Origin Australia's published nutrition information. That's about 23% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Soul Origin Haloumi & Veggie Brekkie Wrap?

It has 20.3g of protein, 34.2g of carbohydrate and 27g of fat.

How can I make a Soul Origin Haloumi & Veggie Brekkie Wrap lower in calories?

Soul Origin only publishes the total for this item, so individual ingredients can't be priced out. Lighter breakfast options at Soul Origin include the Chorizo & Egg Roll HALAL (459 cal) and Cheese & Tomato Croissant (459 cal).

Figures from Soul Origin Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.