Soul Origin Rhubarb Danish

Calories, kilojoules and macros.

About 14% of the 8,700 kJ average daily intake. 55 calories per gram of protein.

Can you make it leaner?

Soul Origin only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter desserts at Soul Origin

• Carrot Cake2.8g protein277 cal≈ 1,160 kJ
• Apricot Danish4.8g protein270 cal≈ 1,130 kJ
• Mini Chocolate Croissant3.8g protein236 cal≈ 990 kJ
• Choc Chip Cookie2.5g protein212 cal≈ 890 kJ

All Soul Origin items · Lowest-calorie Soul Origin · High-protein Soul Origin

Questions

How many calories are in a Soul Origin Rhubarb Danish?

A Soul Origin Rhubarb Danish has 289 calories (about 1,210 kJ), according to Soul Origin Australia's published nutrition information. That's about 14% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Soul Origin Rhubarb Danish?

It has 5.3g of protein, 36.4g of carbohydrate and 13.1g of fat.

How can I make a Soul Origin Rhubarb Danish lower in calories?

Soul Origin only publishes the total for this item, so individual ingredients can't be priced out. Lighter desserts options at Soul Origin include the Carrot Cake (277 cal) and Apricot Danish (270 cal).

Figures from Soul Origin Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.