Soul Origin Buffalo Schnitzel Slaw Salad (Large)

Calories, kilojoules and macros.

About 24% of the 8,700 kJ average daily intake. 35 calories per gram of protein.

Can you make it leaner?

Soul Origin only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter salads at Soul Origin

• Chicken Pesto Pasta Salad (Small)21.8g protein500 cal≈ 2,090 kJ
• Tonkatsu Plant Based Schnitzel Salad (Large)12.8g protein495 cal≈ 2,070 kJ
• Beef Noodle Salad (Regular)30.1g protein449 cal≈ 1,880 kJ
• Grilled Chicken Noodle Salad (Regular)27.9g protein442 cal≈ 1,850 kJ

All Soul Origin items · Lowest-calorie Soul Origin · High-protein Soul Origin

Questions

How many calories are in a Soul Origin Buffalo Schnitzel Slaw Salad (Large)?

A Soul Origin Buffalo Schnitzel Slaw Salad (Large) has 502 calories (about 2,100 kJ), according to Soul Origin Australia's published nutrition information. That's about 24% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Soul Origin Buffalo Schnitzel Slaw Salad (Large)?

It has 14.2g of protein, 24.3g of carbohydrate and 37.3g of fat.

How can I make a Soul Origin Buffalo Schnitzel Slaw Salad (Large) lower in calories?

Soul Origin only publishes the total for this item, so individual ingredients can't be priced out. Lighter salads options at Soul Origin include the Chicken Pesto Pasta Salad (Small) (500 cal) and Tonkatsu Plant Based Schnitzel Salad (Large) (495 cal).

Figures from Soul Origin Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.