Soul Origin Chicken Caesar HALAL Salad (Large)

Calories, kilojoules and macros.

About 19% of the 8,700 kJ average daily intake. 9 calories per gram of protein.

Can you make it leaner?

Soul Origin only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter salads at Soul Origin

• Beetroot Salad (Large)13g protein382 cal≈ 1,600 kJ
• Buffalo Schnitzel Slaw Salad (Regular)10.7g protein375 cal≈ 1,570 kJ
• Tonkatsu Plant Based Schnitzel Salad (Regular)9.6g protein370 cal≈ 1,550 kJ
• Chicken Chorizo HALAL Salad (Large)32.8g protein363 cal≈ 1,520 kJ

All Soul Origin items · Lowest-calorie Soul Origin · High-protein Soul Origin

Questions

How many calories are in a Soul Origin Chicken Caesar HALAL Salad (Large)?

A Soul Origin Chicken Caesar HALAL Salad (Large) has 385 calories (about 1,610 kJ), according to Soul Origin Australia's published nutrition information. That's about 19% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Soul Origin Chicken Caesar HALAL Salad (Large)?

It has 42.3g of protein, 18.3g of carbohydrate and 15g of fat.

How can I make a Soul Origin Chicken Caesar HALAL Salad (Large) lower in calories?

Soul Origin only publishes the total for this item, so individual ingredients can't be priced out. Lighter salads options at Soul Origin include the Beetroot Salad (Large) (382 cal) and Buffalo Schnitzel Slaw Salad (Regular) (375 cal).

Figures from Soul Origin Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.