Soul Origin Chicken Caesar Salad (Large)

Calories, kilojoules and macros.

About 19% of the 8,700 kJ average daily intake. 9 calories per gram of protein.

Can you make it leaner?

Soul Origin only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter salads at Soul Origin

• Pomegranate & Quinoa Salad (Small)9.9g protein402 cal≈ 1,680 kJ
• Haloumi Salad (Small)16.6g protein394 cal≈ 1,650 kJ
• Chicken Caesar HALAL Salad (Large)42.3g protein385 cal≈ 1,610 kJ
• Beetroot Salad (Large)13g protein382 cal≈ 1,600 kJ

All Soul Origin items · Lowest-calorie Soul Origin · High-protein Soul Origin

Questions

How many calories are in a Soul Origin Chicken Caesar Salad (Large)?

A Soul Origin Chicken Caesar Salad (Large) has 404 calories (about 1,690 kJ), according to Soul Origin Australia's published nutrition information. That's about 19% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Soul Origin Chicken Caesar Salad (Large)?

It has 46.1g of protein, 18.2g of carbohydrate and 15.6g of fat.

How can I make a Soul Origin Chicken Caesar Salad (Large) lower in calories?

Soul Origin only publishes the total for this item, so individual ingredients can't be priced out. Lighter salads options at Soul Origin include the Pomegranate & Quinoa Salad (Small) (402 cal) and Haloumi Salad (Small) (394 cal).

Figures from Soul Origin Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.