Soul Origin Crumbed Chicken Pasta Salad (Regular)

Calories, kilojoules and macros.

About 40% of the 8,700 kJ average daily intake. 42 calories per gram of protein.

Can you make it leaner?

Soul Origin only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter salads at Soul Origin

• Pomegranate & Quinoa Salad (Large)19.7g protein803 cal≈ 3,360 kJ
• Tuscan Veg Pasta Salad (Large)16.6g protein801 cal≈ 3,350 kJ
• Crumbed Chicken Pasta Salad (Small)17.3g protein724 cal≈ 3,030 kJ
• Chicken Pesto Pasta Salad (Large)31.3g protein719 cal≈ 3,010 kJ

All Soul Origin items · Lowest-calorie Soul Origin · High-protein Soul Origin

Questions

How many calories are in a Soul Origin Crumbed Chicken Pasta Salad (Regular)?

A Soul Origin Crumbed Chicken Pasta Salad (Regular) has 822 calories (about 3,440 kJ), according to Soul Origin Australia's published nutrition information. That's about 40% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Soul Origin Crumbed Chicken Pasta Salad (Regular)?

It has 19.6g of protein, 71.1g of carbohydrate and 50.6g of fat.

How can I make a Soul Origin Crumbed Chicken Pasta Salad (Regular) lower in calories?

Soul Origin only publishes the total for this item, so individual ingredients can't be priced out. Lighter salads options at Soul Origin include the Pomegranate & Quinoa Salad (Large) (803 cal) and Tuscan Veg Pasta Salad (Large) (801 cal).

Figures from Soul Origin Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.