Soul Origin Tuscan Veg Pasta Salad (Large)

Calories, kilojoules and macros.

About 39% of the 8,700 kJ average daily intake. 48 calories per gram of protein.

Can you make it leaner?

Soul Origin only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter salads at Soul Origin

• Crumbed Chicken Pasta Salad (Small)17.3g protein724 cal≈ 3,030 kJ
• Chicken Pesto Pasta Salad (Large)31.3g protein719 cal≈ 3,010 kJ
• Haloumi Salad (Large)26.8g protein641 cal≈ 2,680 kJ
• Tuscan Veg Pasta Salad (Regular)13.2g protein638 cal≈ 2,670 kJ

All Soul Origin items · Lowest-calorie Soul Origin · High-protein Soul Origin

Questions

How many calories are in a Soul Origin Tuscan Veg Pasta Salad (Large)?

A Soul Origin Tuscan Veg Pasta Salad (Large) has 801 calories (about 3,350 kJ), according to Soul Origin Australia's published nutrition information. That's about 39% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Soul Origin Tuscan Veg Pasta Salad (Large)?

It has 16.6g of protein, 75.3g of carbohydrate and 48.1g of fat.

How can I make a Soul Origin Tuscan Veg Pasta Salad (Large) lower in calories?

Soul Origin only publishes the total for this item, so individual ingredients can't be priced out. Lighter salads options at Soul Origin include the Crumbed Chicken Pasta Salad (Small) (724 cal) and Chicken Pesto Pasta Salad (Large) (719 cal).

Figures from Soul Origin Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.