Soul Origin Chicken Pesto Pasta Salad (Large)
Calories, kilojoules and macros.
About 35% of the 8,700 kJ average daily intake. 23 calories per gram of protein.
Can you make it leaner?
Soul Origin only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.
Lighter salads at Soul Origin
- Haloumi Salad (Large)641 cal≈ 2,680 kJ
- Tuscan Veg Pasta Salad (Regular)638 cal≈ 2,670 kJ
- Falafel Salad (Regular)617 cal≈ 2,580 kJ
- Pomegranate & Quinoa Salad (Regular)602 cal≈ 2,520 kJ
All Soul Origin items · Lowest-calorie Soul Origin · High-protein Soul Origin
Questions
How many calories are in a Soul Origin Chicken Pesto Pasta Salad (Large)?
A Soul Origin Chicken Pesto Pasta Salad (Large) has 719 calories (about 3,010 kJ), according to Soul Origin Australia's published nutrition information. That's about 35% of the 8,700 kJ average adult daily intake used on Australian food labels.
How much protein is in a Soul Origin Chicken Pesto Pasta Salad (Large)?
It has 31.3g of protein, 78.4g of carbohydrate and 31.4g of fat.
How can I make a Soul Origin Chicken Pesto Pasta Salad (Large) lower in calories?
Soul Origin only publishes the total for this item, so individual ingredients can't be priced out. Lighter salads options at Soul Origin include the Haloumi Salad (Large) (641 cal) and Tuscan Veg Pasta Salad (Regular) (638 cal).
Figures from Soul Origin Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.
Calories, kilojoules and macros, barcode scanning, lean fast-food swaps, a lifting log and weekly weigh-ins. Free on the web now. iPhone and Android apps are coming soon.
Use KiloMate free