Soul Origin Haloumi Salad (Large)

Calories, kilojoules and macros.

About 31% of the 8,700 kJ average daily intake. 24 calories per gram of protein.

Can you make it leaner?

Soul Origin only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter salads at Soul Origin

• Tuscan Veg Pasta Salad (Regular)13.2g protein638 cal≈ 2,670 kJ
• Falafel Salad (Regular)16.3g protein617 cal≈ 2,580 kJ
• Pomegranate & Quinoa Salad (Regular)14.8g protein602 cal≈ 2,520 kJ
• Beef Noodle Salad (Large)40.1g protein598 cal≈ 2,500 kJ

All Soul Origin items · Lowest-calorie Soul Origin · High-protein Soul Origin

Questions

How many calories are in a Soul Origin Haloumi Salad (Large)?

A Soul Origin Haloumi Salad (Large) has 641 calories (about 2,680 kJ), according to Soul Origin Australia's published nutrition information. That's about 31% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Soul Origin Haloumi Salad (Large)?

It has 26.8g of protein, 43.3g of carbohydrate and 37.6g of fat.

How can I make a Soul Origin Haloumi Salad (Large) lower in calories?

Soul Origin only publishes the total for this item, so individual ingredients can't be priced out. Lighter salads options at Soul Origin include the Tuscan Veg Pasta Salad (Regular) (638 cal) and Falafel Salad (Regular) (617 cal).

Figures from Soul Origin Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.