Soul Origin Soy Sesame Dressing (100 g)

Calories, kilojoules and macros.

About 8% of the 8,700 kJ average daily intake. 58 calories per gram of protein.

Can you make it leaner?

Soul Origin only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter sauces at Soul Origin

• Vegan Tonkatsu Dressing (100 g)2.1g protein148 cal≈ 620 kJ
• Lime Mayo Dressing (20 g)0.1g protein135 cal≈ 560 kJ
• Chilli Mayo Dressing (20 g)0.3g protein116 cal≈ 490 kJ
• Vegan Aioli Dressing (20 g)0.1g protein98 cal≈ 410 kJ

All Soul Origin items · Lowest-calorie Soul Origin · High-protein Soul Origin

Questions

How many calories are in a Soul Origin Soy Sesame Dressing (100 g)?

A Soul Origin Soy Sesame Dressing (100 g) has 167 calories (about 700 kJ), according to Soul Origin Australia's published nutrition information. That's about 8% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Soul Origin Soy Sesame Dressing (100 g)?

It has 2.9g of protein, 22.8g of carbohydrate and 6.8g of fat.

How can I make a Soul Origin Soy Sesame Dressing (100 g) lower in calories?

Soul Origin only publishes the total for this item, so individual ingredients can't be priced out. Lighter sauces options at Soul Origin include the Vegan Tonkatsu Dressing (100 g) (148 cal) and Lime Mayo Dressing (20 g) (135 cal).

Figures from Soul Origin Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.