Soul Origin Chicken & Corn Soup (Large)

Calories, kilojoules and macros.

About 16% of the 8,700 kJ average daily intake. 33 calories per gram of protein.

Can you make it leaner?

Soul Origin only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter soups at Soul Origin

• Mushroom with Truffle (Medium)7g protein313 cal≈ 1,310 kJ
• Pumpkin Soup (Large)5.4g protein289 cal≈ 1,210 kJ
• Tuscan Veg Soup (Large)10.3g protein253 cal≈ 1,060 kJ
• Spiced Carrot Soup (Medium)1.9g protein253 cal≈ 1,060 kJ

All Soul Origin items · Lowest-calorie Soul Origin · High-protein Soul Origin

Questions

How many calories are in a Soul Origin Chicken & Corn Soup (Large)?

A Soul Origin Chicken & Corn Soup (Large) has 325 calories (about 1,360 kJ), according to Soul Origin Australia's published nutrition information. That's about 16% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Soul Origin Chicken & Corn Soup (Large)?

It has 9.9g of protein, 39.8g of carbohydrate and 12.4g of fat.

How can I make a Soul Origin Chicken & Corn Soup (Large) lower in calories?

Soul Origin only publishes the total for this item, so individual ingredients can't be priced out. Lighter soups options at Soul Origin include the Mushroom with Truffle (Medium) (313 cal) and Pumpkin Soup (Large) (289 cal).

Figures from Soul Origin Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.