Soul Origin Mushroom with Truffle (Sipper)

Calories, kilojoules and macros, and a leaner way to order it.

About 6% of the 8,700 kJ average daily intake. 43 calories per gram of protein.

Leaner ways to order it

• Swap to no garnishPublished difference−9 cal

Lighter soups at Soul Origin

• Spiced Carrot Soup (Sipper)0.8g protein103 cal≈ 430 kJ
• Chicken & Corn Soup (Sipper)2.6g protein84 cal≈ 350 kJ
• Pumpkin Soup (Sipper)1.4g protein82 cal≈ 340 kJ
• Tuscan Veg Soup (Sipper)2.6g protein65 cal≈ 270 kJ

All Soul Origin items · Lowest-calorie Soul Origin · High-protein Soul Origin

Questions

How many calories are in a Soul Origin Mushroom with Truffle (Sipper)?

A Soul Origin Mushroom with Truffle (Sipper) has 125 calories (about 520 kJ), according to Soul Origin Australia's published nutrition information. That's about 6% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Soul Origin Mushroom with Truffle (Sipper)?

It has 2.9g of protein, 6.5g of carbohydrate and 9.6g of fat.

How can I make a Soul Origin Mushroom with Truffle (Sipper) lower in calories?

Swap to no garnish saves 9 calories, based on Soul Origin's published figures.

Figures from Soul Origin Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.