Starbucks Egg, Parmesan & Chive Bagel

Calories, kilojoules and macros.

About 28% of the 8,700 kJ average daily intake. 24 calories per gram of protein.

Can you make it leaner?

Starbucks only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter lunch at Starbucks

• Chicken & Avocado Panini30.7g protein576 cal≈ 2,410 kJ
• Eggs Benedict Panini23.2g protein569 cal≈ 2,380 kJ
• Egg & Lettuce Sandwich15.7g protein543 cal≈ 2,270 kJ
• Roast Chicken & Herbed Mayo Sandwich25.2g protein533 cal≈ 2,230 kJ

All Starbucks items · Lowest-calorie Starbucks · High-protein Starbucks

Questions

How many calories are in a Starbucks Egg, Parmesan & Chive Bagel?

A Starbucks Egg, Parmesan & Chive Bagel has 590 calories (about 2,470 kJ), according to Starbucks Australia's published nutrition information. That's about 28% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Starbucks Egg, Parmesan & Chive Bagel?

It has 24.9g of protein, 62.4g of carbohydrate and 25.5g of fat.

How can I make a Starbucks Egg, Parmesan & Chive Bagel lower in calories?

Starbucks only publishes the total for this item, so individual ingredients can't be priced out. Lighter lunch options at Starbucks include the Chicken & Avocado Panini (576 cal) and Eggs Benedict Panini (569 cal).

Figures from Starbucks Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.