KiloMateSubway Creamy Garlic Herb Bread
Calories, kilojoules and macros.
About 14% of the 8,700 kJ average daily intake. 34 calories per gram of protein.
Can you make it leaner?
Subway only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.
Lighter sides at Subway
All Subway items · Lowest-calorie Subway · High-protein Subway
Questions
How many calories are in a Subway Creamy Garlic Herb Bread?
A Subway Creamy Garlic Herb Bread has 282 calories (about 1,180 kJ), according to Subway Australia's published nutrition information. That's about 14% of the 8,700 kJ average adult daily intake used on Australian food labels.
How much protein is in a Subway Creamy Garlic Herb Bread?
It has 8.2g of protein, 40g of carbohydrate and 9g of fat.
How can I make a Subway Creamy Garlic Herb Bread lower in calories?
Subway only publishes the total for this item, so individual ingredients can't be priced out. Lighter sides options at Subway include the Ham, Cheese & Tomato Toastie (280 cal).
Figures from Subway Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.
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