Subway Italian B.M.T. Wrap (large)

Calories, kilojoules and macros.

About 39% of the 8,700 kJ average daily intake. 21 calories per gram of protein.

Can you make it leaner?

Subway only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter wraps at Subway

• Chicken & Bacon Ranch Wrap (large)50.2g protein801 cal≈ 3,350 kJ
• Seafood Sensation Wrap (large)21.7g protein796 cal≈ 3,330 kJ
• Chicken Classic Wrap (large)32.9g protein774 cal≈ 3,240 kJ
• Chipotle Steak Melt Wrap (large)38.8g protein760 cal≈ 3,180 kJ

All Subway items · Lowest-calorie Subway · High-protein Subway

Questions

How many calories are in a Subway Italian B.M.T. Wrap (large)?

A Subway Italian B.M.T. Wrap (large) has 803 calories (about 3,360 kJ), according to Subway Australia's published nutrition information. That's about 39% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Subway Italian B.M.T. Wrap (large)?

It has 37.6g of protein, 51.8g of carbohydrate and 49g of fat.

How can I make a Subway Italian B.M.T. Wrap (large) lower in calories?

Subway only publishes the total for this item, so individual ingredients can't be priced out. Lighter wraps options at Subway include the Chicken & Bacon Ranch Wrap (large) (801 cal) and Seafood Sensation Wrap (large) (796 cal).

Figures from Subway Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.