KiloMate

Subway Turkey Mini Sub

Calories, kilojoules and macros.

Calories
166
≈ 690 kJ
Protein
10g
Carbs
25.7g
Fat
2.1g

About 8% of the 8,700 kJ average daily intake. 17 calories per gram of protein.

Can you make it leaner?

Subway only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter mini subs at Subway

All Subway items · Lowest-calorie Subway · High-protein Subway

Questions

How many calories are in a Subway Turkey Mini Sub?

A Subway Turkey Mini Sub has 166 calories (about 690 kJ), according to Subway Australia's published nutrition information. That's about 8% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Subway Turkey Mini Sub?

It has 10g of protein, 25.7g of carbohydrate and 2.1g of fat.

How can I make a Subway Turkey Mini Sub lower in calories?

Subway only publishes the total for this item, so individual ingredients can't be priced out. Lighter mini subs options at Subway include the Leg Ham Mini Sub (163 cal).

Figures from Subway Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.

Log the Turkey Mini Sub your way in KiloMate

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