Wendy's Milk Bar Choc Mint SupaShake (Large)

Calories, kilojoules and macros.

About 34% of the 8,700 kJ average daily intake. 51 calories per gram of protein.

Can you make it leaner?

Wendy's Milk Bar only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter cold drinks at Wendy's Milk Bar

• Strawberry MegaShake (Large)14.5g protein655 cal≈ 2,740 kJ
• Flake SupaShake (Large)18.2g protein650 cal≈ 2,720 kJ
• Choc MegaShake (Small)12.9g protein639 cal≈ 2,670 kJ
• M&M's SupaShake (Large)13.8g protein623 cal≈ 2,610 kJ

All Wendy's Milk Bar items · Lowest-calorie Wendy's Milk Bar · High-protein Wendy's Milk Bar

Questions

How many calories are in a Wendy's Milk Bar Choc Mint SupaShake (Large)?

A Wendy's Milk Bar Choc Mint SupaShake (Large) has 698 calories (about 2,920 kJ), according to Wendy's Milk Bar Australia's published nutrition information. That's about 34% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Wendy's Milk Bar Choc Mint SupaShake (Large)?

It has 13.6g of protein, 128.6g of carbohydrate and 13.1g of fat.

How can I make a Wendy's Milk Bar Choc Mint SupaShake (Large) lower in calories?

Wendy's Milk Bar only publishes the total for this item, so individual ingredients can't be priced out. Lighter cold drinks options at Wendy's Milk Bar include the Strawberry MegaShake (Large) (655 cal) and Flake SupaShake (Large) (650 cal).

Figures from CalorieKing (Wendy's Milk Bar doesn't publish its own), October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.