Crust Caesar Salad

Calories, kilojoules and macros.

About 23% of the 8,700 kJ average daily intake. 28 calories per gram of protein.

Can you make it leaner?

Crust only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter salads at Crust

• Rocket & Parmesan Salad10.2g protein243 cal≈ 1,020 kJ
• Garden Salad2g protein140 cal≈ 590 kJ

All Crust items · Lowest-calorie Crust · High-protein Crust

Questions

How many calories are in a Crust Caesar Salad?

A Crust Caesar Salad has 480 calories (about 2,010 kJ), according to Crust Australia's published nutrition information. That's about 23% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Crust Caesar Salad?

It has 17.1g of protein, 14.3g of carbohydrate and 39.1g of fat.

How can I make a Crust Caesar Salad lower in calories?

Crust only publishes the total for this item, so individual ingredients can't be priced out. Lighter salads options at Crust include the Rocket & Parmesan Salad (243 cal) and Garden Salad (140 cal).

Figures from Crust Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.