KiloMate

Roll'd Sliced Rare Beef Phở (Bowl)

Calories, kilojoules and macros.

Calories
764
≈ 3,200 kJ
Protein
22.1g
Carbs
92.1g
Fat
11.6g

About 37% of the 8,700 kJ average daily intake. 35 calories per gram of protein.

Can you make it leaner?

Roll'd only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Extras

Lighter pho at Roll'd

All Roll'd items · Lowest-calorie Roll'd · High-protein Roll'd

Questions

How many calories are in a Roll'd Sliced Rare Beef Phở (Bowl)?

A Roll'd Sliced Rare Beef Phở (Bowl) has 764 calories (about 3,200 kJ), according to Roll'd Australia's published nutrition information. That's about 37% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Roll'd Sliced Rare Beef Phở (Bowl)?

It has 22.1g of protein, 92.1g of carbohydrate and 11.6g of fat.

How can I make a Roll'd Sliced Rare Beef Phở (Bowl) lower in calories?

Roll'd only publishes the total for this item, so individual ingredients can't be priced out. Lighter pho options at Roll'd include the Mushroom & Tofu Phở (Bowl) (717 cal) and Mixed Beef & Chicken Phở (Bowl) (553 cal).

Figures from Roll'd Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.

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