KiloMate

Schnitz Status Quo Wrap

Calories, kilojoules and macros.

Calories
718
≈ 3,000 kJ
Protein
46.6g
Carbs
50.7g
Fat
35.8g

About 35% of the 8,700 kJ average daily intake. 15 calories per gram of protein.

Can you make it leaner?

Schnitz only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter wraps at Schnitz

All Schnitz items · Lowest-calorie Schnitz · High-protein Schnitz

Questions

How many calories are in a Schnitz Status Quo Wrap?

A Schnitz Status Quo Wrap has 718 calories (about 3,000 kJ), according to Schnitz Australia's published nutrition information. That's about 35% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Schnitz Status Quo Wrap?

It has 46.6g of protein, 50.7g of carbohydrate and 35.8g of fat.

How can I make a Schnitz Status Quo Wrap lower in calories?

Schnitz only publishes the total for this item, so individual ingredients can't be priced out. Lighter wraps options at Schnitz include the Plain & Simple Wrap (702 cal) and American Dream Wrap (691 cal).

Figures from Schnitz Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.

Log the Status Quo Wrap your way in KiloMate

Calories, kilojoules and macros, barcode scanning, lean fast-food swaps, a lifting log and weekly weigh-ins. Free on the web now. iPhone and Android apps are coming soon.

Use KiloMate free