Soul Origin Penne Dressing (100 g)

Calories, kilojoules and macros.

About 31% of the 8,700 kJ average daily intake. 3,180 calories per gram of protein.

Can you make it leaner?

Soul Origin only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter sauces at Soul Origin

• Soy Sesame Dressing (100 g)2.9g protein167 cal≈ 700 kJ
• Vegan Tonkatsu Dressing (100 g)2.1g protein148 cal≈ 620 kJ
• Lime Mayo Dressing (20 g)0.1g protein135 cal≈ 560 kJ
• Chilli Mayo Dressing (20 g)0.3g protein116 cal≈ 490 kJ

All Soul Origin items · Lowest-calorie Soul Origin · High-protein Soul Origin

Questions

How many calories are in a Soul Origin Penne Dressing (100 g)?

A Soul Origin Penne Dressing (100 g) has 636 calories (about 2,660 kJ), according to Soul Origin Australia's published nutrition information. That's about 31% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Soul Origin Penne Dressing (100 g)?

It has 0.2g of protein, 10.6g of carbohydrate and 66.4g of fat.

How can I make a Soul Origin Penne Dressing (100 g) lower in calories?

Soul Origin only publishes the total for this item, so individual ingredients can't be priced out. Lighter sauces options at Soul Origin include the Soy Sesame Dressing (100 g) (167 cal) and Vegan Tonkatsu Dressing (100 g) (148 cal).

Figures from Soul Origin Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.