Subway Chipotle Steak Melt Wrap (regular)

Calories, kilojoules and macros.

About 23% of the 8,700 kJ average daily intake. 22 calories per gram of protein.

Can you make it leaner?

Subway only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter wraps at Subway

• BBQ Southern-Style Chicken Wrap (regular)16.2g protein476 cal≈ 1,990 kJ
• Pizza Melt Wrap (regular)18.3g protein445 cal≈ 1,860 kJ
• Sweet Onion Chicken Teriyaki Wrap (regular)24.2g protein428 cal≈ 1,790 kJ
• Chicken Strips Wrap (regular)24.6g protein416 cal≈ 1,740 kJ

All Subway items · Lowest-calorie Subway · High-protein Subway

Questions

How many calories are in a Subway Chipotle Steak Melt Wrap (regular)?

A Subway Chipotle Steak Melt Wrap (regular) has 478 calories (about 2,000 kJ), according to Subway Australia's published nutrition information. That's about 23% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Subway Chipotle Steak Melt Wrap (regular)?

It has 22.1g of protein, 41.6g of carbohydrate and 23.8g of fat.

How can I make a Subway Chipotle Steak Melt Wrap (regular) lower in calories?

Subway only publishes the total for this item, so individual ingredients can't be priced out. Lighter wraps options at Subway include the BBQ Southern-Style Chicken Wrap (regular) (476 cal) and Pizza Melt Wrap (regular) (445 cal).

Figures from Subway Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.